The best
The best tour guide in RABAT
from650 MADper adult
about €59
Overview
Taste your way through Rabat's medina on a walking tour with more than ten stops, chosen to show the flavours, spices and street food that make up everyday Moroccan life. We wander through busy souks and quiet corners of the old city, stopping at family-run stalls, small eateries and hidden places most visitors never find on their own. Fire up your appetite with spiced merguez, the fiery red lamb sausages grilled over open coals, then try steamed cow head — lham rass — and sardines, fried or grilled. Taste jben, a soft mountain cheese, with amlou, a rich spread of almonds, argan oil and honey. There is tagine, dates paired with almonds, tangy pickles, and always another flavour waiting to be tried. For something sweet we finish with traditional Moroccan pastries — crunchy fekkas and delicate kaab el ghzal, the orange-blossom "gazelle horns" — with mint tea poured the traditional way. Along the way you meet the people behind the food: bakers, spice merchants and cooks who have run their stalls for generations. Watch dishes made in front of you, chat with locals, and let yourself try something new — the best discoveries are often the dish you did not expect to love. This is more than a food tour. It is a taste of Rabat through the eyes and kitchens of the people who call it home.
The details
A walking tour of the medina with more than ten tasting stops, spread over three to four hours of easy walking on busy, flat streets.
Food & dietary notes: Vegetarian? Tell me when you book — many stops are meat-free, and I will swap the others. The same for allergies or anything you cannot eat.
Agreed with you after booking — usually at your hotel or riad, or a landmark in the medina close to you.
Agreed by WhatsApp after your booking is confirmed.
Come hungry! There is a tasting at every stop, so pace yourself and be ready to try a bit of everything. Tell me about allergies or dietary needs when you book, and I will plan around them. We start in the late afternoon and finish after dark, when the medina is at its liveliest. You pay in cash on the day.
What to bring: Wear comfortable shoes, and bring your appetite.
Cancellation: Cancel at least 24 hours before the local start time for a full refund.
Step by step
10 stops · open any stop for details
Agreed by WhatsApp after your booking is confirmed.
Spiced red lamb sausages grilled over open coals — the best way to fire up your appetite.
Steamed cow head, a Moroccan street classic most visitors never dare to try.
Straight from the Atlantic, cooked the way the coast eats them every day.
Soft mountain cheese with amlou, a rich spread of almonds, argan oil and honey.
Tangy Moroccan pickles from the stalls of the souk.
A simple pairing and an old tradition worth discovering.
The sellers who have supplied the medina's kitchens for generations.
A proper tagine, slow-cooked and shared at the table.
Crunchy fekkas and kaab el ghzal, the orange-blossom "gazelle horns".
Poured high, the traditional way, to end the evening slowly.
The tour ends inside the medina, a short walk from the main gates and taxis.
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The best tour guide in RABAT
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Keep exploring
From the old medina to the blue lanes of the Kasbah of the Oudayas, mint tea at Café Maure, the Andalusian Garden, the Mellah, and the Hassan Tower with its royal guards on horseback.